active thyroid hormone
Thyroid gland is the master gland of metabolism. Pretty much everything is affected by the active thyroid hormone. It functions as a regulator or a thermostat. When it works optimally things get warmer, become more alive, there is a better energy and heat generation, your skin and hair feels soft, there is a glow to […]
Functional Medicine Journey
My Functional Medicine journey started few years ago when my personal health problems became quite debilitating. I always used to be very lively, energetic, positive, never used to have problems with sleep, racing heart, hormonal imbalances, allergies and eczema. I’ve always used to be into healthy habits and eating home-cooked meals. So it was a […]
Watermelon summer salad
Watermelon summer salad brought to you by Natalie Maibenko, Unique Verve best facial in Boston. It may sound strange but I promise that it will become one of your favorite summer salads. This salad is very quick to make, delicious and nutritious. I have no doubts that you will impress your family and friends with […]