Fight the Flu with a Functional Medicine

Fight the Flue with a Functional Medicine: As the cold winter months approach, many people prepare for the inevitable flu season. It has become almost a societal norm to expect to get sick during this time of year. However, what if I told you that frequent illness during the winter months is not normal? It’s […]

Aging and Health with Functional Medicine.

Anti-Aging Secrets: Revitalize Your Skin and Health with Functional Medicine. In the quest for timeless beauty, it’s crucial to understand the science behind aging and how it affects your skin. The first step in your anti-aging journey is acknowledging the impact of aging on your skin’s health. As we age, our skin undergoes thinning and […]

Link Between Dermatitis, Bile, Leaky Gut

Dermatitis, an umbrella term for various skin conditions characterized by inflammation, irritation, rash and itching, can significantly impact an individual’s quality of life. In this blog post, we delve deep into exploring the link between dermatitis, bile function, nutrient deficiencies, leaky gut, stress and the role of skin barrier function. Many of my functional medicine […]

Amazing link between osteoporosis and wrinkles

Amazing link between osteoporosis and wrinkles is characterized by collagen loss. Skin yet again proves to be a reflection of our internal health. Just like for the skin, collagen is crucial for bone health. Therefore, premature aging can be used as a predictable sign of bone disease. Collagen is the most abundant protein in the […]

Functional Medicine Journey

My Functional Medicine journey started few years ago when my personal health problems became quite debilitating. I always used to be very lively, energetic, positive, never used to have problems with sleep, racing heart, hormonal imbalances, allergies and eczema. I’ve always used to be into healthy habits and eating home-cooked meals.  So it was a […]