Fight the Flu with a Functional Medicine
Fight the Flue with a Functional Medicine: As the cold winter months approach, many people prepare for the inevitable flu season. It has become almost a societal norm to expect to get sick during this time of year. However, what if I told you that frequent illness during the winter months is not normal? It’s […]
Amazing link between osteoporosis and wrinkles
Amazing link between osteoporosis and wrinkles is characterized by collagen loss. Skin yet again proves to be a reflection of our internal health. Just like for the skin, collagen is crucial for bone health. Therefore, premature aging can be used as a predictable sign of bone disease. Collagen is the most abundant protein in the […]
Nutritional Modulation of Immune Function
Nutritional modulation of immune function: an impact of Stressors, Nutrients, Microbiome and their Mechanism of Action on Immune Function. A well-functioning immune function plays a critical role in our health. All cells require adequate and appropriate nutrition to function optimally. This also includes the cells of the immune system. It’s important to note that no […]
PREVENT CHOLECYSTECTOMY AND GALLSTONES.
I wanted to share a success story of a client of mine. This client came to me in hopes, firstly to keep her gallbladder and prevent cholecystectomy. Secondly, she wanted to learn as to why she had an episode of developing gallstones. Thirdly, what she could do in order to avoid more stones from forming. […]
Detoxification is a huge gift for your health
Detoxification is a huge gift for your health. As it helps to manage both internally generated as well as externally acquired toxins. Therefore having persistent detoxification capability is key for sustainable health. Do you have achy joints? Do you have skin problems that you can’t get under control? Have you gained weight that you can […]
My childhood beet salad.
My childhood beet salad will be your rescue if you are suffering from the constipation. As I am typing this blog my memories take me back to my childhood. My mom used to make this beet salad as a side dish when she was making stroganoff or cutlets accompanied by mashed potatoes or buckwheat. But […]