Aging and Health with Functional Medicine.
Anti-Aging Secrets: Revitalize Your Skin and Health with Functional Medicine. In the quest for timeless beauty, it’s crucial to understand the science behind aging and how it affects your skin. The first step in your anti-aging journey is acknowledging the impact of aging on your skin’s health. As we age, our skin undergoes thinning and […]
Amazing link between osteoporosis and wrinkles
Amazing link between osteoporosis and wrinkles is characterized by collagen loss. Skin yet again proves to be a reflection of our internal health. Just like for the skin, collagen is crucial for bone health. Therefore, premature aging can be used as a predictable sign of bone disease. Collagen is the most abundant protein in the […]
how to Improve IBS, diarrhea, acid reflux and tremors naturally?
Is it possible to get to the root causes of IBS and reverse it? Yes! Functional medicine addresses root causes of body’s dysfunctions, imbalances and dis-ease dynamics. I want to share a success story of my functional medicine client who came to me in hopes to reverse her IBS-like symptoms as well as other health […]
My childhood beet salad.
My childhood beet salad will be your rescue if you are suffering from the constipation. As I am typing this blog my memories take me back to my childhood. My mom used to make this beet salad as a side dish when she was making stroganoff or cutlets accompanied by mashed potatoes or buckwheat. But […]